Keep Calm &
Come and enjoy beneficial ways to support you, your birth
and life with your beautiful new baby.
The Well Balanced Yoga Studio
The Tug Boat, Oriental Bay, Wellington
the next workshop is:
Saturday 26 June 2021
1.00 – 4.00pm
workshop dates for 2021
Saturday 20 February
Saturday 27 March
Saturday 24 April
Saturday 22 May
Saturday 26 June
Saturday 31 July
Saturday 28 August
Saturday 25 September
Saturday 23 October
Saturday 27 November
If you have any questions or would like more information please contact:
021 132 7959
My intention is that all mamas leave with relevant and inspiring information, practical tools and advice around:
Hypnobirthing techniques and relaxation anchors
Birthing with confidence & calm
Coping mechanisms for fears or anxiety
Includes refreshments, handouts and hypnobirthing recordings
Go to Hypnobirthing under consultations on my website to read more
That no matter what birthing style you are planning/needing these techniques give you the best chance of a positive outcome try it!
From a partner – Learning specific information about my role as the partner during birth was great.
I also got a better understanding of the process my wife will go through.